@font-face{font-family:Geologica;src:url(/fonts/geologica-cyrillic-ext.woff2) format("woff2");font-style:normal;font-weight:700;font-display:swap;unicode-range:u+0460-052f,u+1c80-1c8a,u+20b4,u+2de0-2dff,u+a640-a69f,u+fe2e-fe2f}@font-face{font-family:Geologica;src:url(/fonts/geologica-cyrillic.woff2) format("woff2");font-style:normal;font-weight:700;font-display:swap;unicode-range:u+0301,u+0400-045f,u+0490-0491,u+04b0-04b1,u+2116}@font-face{font-family:Geologica;src:url(/fonts/geologica-latin-ext.woff2) format("woff2");font-style:normal;font-weight:700;font-display:swap;unicode-range:u+0100-02ba,u+02bd-02c5,u+02c7-02cc,u+02ce-02d7,u+02dd-02ff,u+0304,u+0308,u+0329,u+1d00-1dbf,u+1e00-1e9f,u+1ef2-1eff,u+2020,u+20a0-20ab,u+20ad-20c0,u+2113,u+2c60-2c7f,u+a720-a7ff}@font-face{font-family:Geologica;src:url(/fonts/geologica-latin.woff2) format("woff2");font-style:normal;font-weight:700;font-display:swap;unicode-range:u+00??,u+0131,u+0152-0153,u+02bb-02bc,u+02c6,u+02da,u+02dc,u+0304,u+0308,u+0329,u+2000-206f,u+20ac,u+2122,u+2191,u+2193,u+2212,u+2215,u+feff,u+fffd}@font-face{font-family:Manrope;src:url(/fonts/manrope-cyrillic-ext.woff2) format("woff2");font-style:normal;font-weight:500 700;font-display:swap;unicode-range:u+0460-052f,u+1c80-1c8a,u+20b4,u+2de0-2dff,u+a640-a69f,u+fe2e-fe2f}@font-face{font-family:Manrope;src:url(/fonts/manrope-cyrillic.woff2) format("woff2");font-style:normal;font-weight:500 700;font-display:swap;unicode-range:u+0301,u+0400-045f,u+0490-0491,u+04b0-04b1,u+2116}@font-face{font-family:Manrope;src:url(/fonts/manrope-latin-ext.woff2) format("woff2");font-style:normal;font-weight:500 700;font-display:swap;unicode-range:u+0100-02ba,u+02bd-02c5,u+02c7-02cc,u+02ce-02d7,u+02dd-02ff,u+0304,u+0308,u+0329,u+1d00-1dbf,u+1e00-1e9f,u+1ef2-1eff,u+2020,u+20a0-20ab,u+20ad-20c0,u+2113,u+2c60-2c7f,u+a720-a7ff}@font-face{font-family:Manrope;src:url(/fonts/manrope-latin.woff2) format("woff2");font-style:normal;font-weight:500 700;font-display:swap;unicode-range:u+00??,u+0131,u+0152-0153,u+02bb-02bc,u+02c6,u+02da,u+02dc,u+0304,u+0308,u+0329,u+2000-206f,u+20ac,u+2122,u+2191,u+2193,u+2212,u+2215,u+feff,u+fffd}*{box-sizing:border-box}:root{--color-canvas:#17181c;--color-surface:#202126;--color-surface-strong:#141519;--color-text:#ffffff;--color-text-muted:rgba(255,255,255,0.5);--color-border:rgba(255,255,255,0.08);--color-accent:#d2e16a;--color-accent-text:#000000;--color-danger:#ff6b6b;--color-set-warmup:#686868;--color-set-working:#d2e16a;--color-set-drop:#6ae1d5;--color-set-failure:#e15c15;--color-workout-card:#27292d;--color-set-editor-control:#262628;--color-set-editor-line:rgba(255,255,255,0.2);--font-title:"Geologica",ui-sans-serif,system-ui,sans-serif;--font-body:"Manrope",-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;--radius-control:36px;--radius-card:24px;--content-max-width:680px;--transition-day:280ms;--empty-content-width:252px;--empty-content-gap:29px;--primary-control-height:55px;--day-header-width:122px;--day-header-top:16px;--floating-action-bar-enter-distance:48px;--floating-action-bar-enter-delay:140ms;--floating-action-bar-enter-duration:800ms;--floating-action-bar-fade-duration:550ms;--floating-action-bar-rest-offset:0px;--floating-action-bar-bottom:calc(var(--safe-area-bottom) + 24px);--safe-area-bottom:env(safe-area-inset-bottom);color-scheme:dark;font-family:var(--font-body);color:var(--color-text)}:root,body,html{background:var(--color-canvas)}body,html{margin:0;min-height:100%;scrollbar-width:none}body.auth-scroll-locked,html.auth-scroll-locked{width:100%;height:100%;overflow:hidden;overscroll-behavior:none}body.auth-scroll-locked{position:fixed;inset:0}body{-moz-user-select:none;user-select:none;-webkit-user-select:none;-webkit-touch-callout:none}[contenteditable=true],input,textarea{-moz-user-select:text;user-select:text;-webkit-user-select:text;-webkit-touch-callout:default}body::-webkit-scrollbar,html::-webkit-scrollbar{display:none}.app-shell-ready{animation:app-content-enter .18s ease-out both}.content-loading,.day-loading{min-height:0}@keyframes app-content-enter{0%{opacity:0}}button,input,textarea{font:inherit}button{cursor:pointer}button:disabled{cursor:default}.auth-page{position:fixed;inset:0;min-height:100svh;overflow:hidden;overscroll-behavior:none;background:var(--color-canvas)}.auth-content{width:min(100%,393px);margin:0 auto;padding:calc(env(safe-area-inset-top) + 12px) 10px 0}.auth-logo{width:100%;height:132px;display:grid;place-items:center}.auth-logo img{width:150px;height:92px;display:block}.auth-copy{width:100%;margin:8px 0;padding:12px 14px 20px;text-align:center}.auth-copy h1{margin:0;font-family:var(--font-title);font-size:24px;font-weight:700;line-height:normal;letter-spacing:0}.auth-copy p{margin:12px 0 0;color:var(--color-text-muted)}.auth-copy button,.auth-copy p,.auth-copy span{font-size:14px;font-weight:500;line-height:normal}.auth-copy button,.auth-copy span{display:block;margin:0 auto;padding:0;background:transparent;border:0}.auth-copy span{color:var(--color-text-muted)}.auth-copy button{color:var(--color-accent)}.auth-email-field{width:calc(100% - 40px);height:38px;margin:0 20px;display:block;overflow:hidden;border-bottom:1px solid var(--color-set-editor-line);transition:border-color .18s ease}.auth-email-field.has-error{border-color:var(--color-danger)}.auth-email-field input{width:100%;height:30px;display:block;padding:0;overflow:hidden;color:var(--color-text);font-family:var(--font-body);font-size:22px;font-weight:500;line-height:30px;text-align:center;text-overflow:clip;white-space:nowrap;background:transparent;border:0;border-radius:0;outline:0;caret-color:var(--color-text)}.auth-code{position:relative;width:calc(100% - 24px);height:50px;display:block;margin:0 12px;cursor:text}.auth-code-input{position:absolute;z-index:2;inset:0;width:100%;height:50px;padding:0;color:transparent;-webkit-text-fill-color:transparent;background:transparent;border:0;outline:0;caret-color:transparent;-moz-user-select:text;user-select:text;-webkit-user-select:text;-webkit-touch-callout:default}.auth-code-slots{display:grid;grid-template-columns:repeat(6,48px);grid-gap:12px;gap:12px}.auth-code-slots i{width:48px;height:50px;display:grid;place-items:center;color:var(--color-text);font-size:22px;font-style:normal;font-weight:500;background:transparent;border:1px solid #686868;border-radius:8px;transition:border-color .16s ease,background .16s ease}.auth-code:focus-within .auth-code-slots i.active:after{width:1px;height:22px;content:"";background:var(--color-text);animation:auth-code-caret 1s step-end infinite}@keyframes auth-code-caret{0%,48%{opacity:1}49%,to{opacity:0}}.auth-code.has-error .auth-code-slots i{border-color:var(--color-danger)}.auth-error{min-height:20px;margin:14px 0 0;opacity:0;color:var(--color-danger);font-size:13px;line-height:1.4;text-align:center;transition:opacity .16s ease}.auth-error.visible{opacity:1}.auth-verification-retry{display:block;margin:4px auto 0;padding:4px 8px;color:var(--color-accent);font-size:14px;font-weight:500;background:transparent;border:0}.auth-unavailable{padding-top:calc(env(safe-area-inset-top) + 72px)}.auth-actions{position:fixed;z-index:10;right:24px;bottom:calc(var(--safe-area-bottom) + 26px);left:24px;display:flex;justify-content:center}.auth-keyboard-open .auth-actions{bottom:calc(var(--keyboard-inset) + 26px)}.auth-actions button{width:auto;height:55px;padding:4px 24px;color:var(--color-accent-text);font-size:16px;font-weight:500;white-space:nowrap;background:linear-gradient(98deg,#f4fda9 2.27%,#e6f95a 98.47%);border:0;border-radius:36px}.auth-actions-secondary button{padding-right:36px;padding-left:36px;color:var(--color-text);background:var(--color-workout-card)}button:not(:disabled):not([aria-disabled=true]):not(.card-head):not(.exercise-picker-row-details){transform-origin:center;transition:transform .12s ease,background .12s ease,opacity .12s ease}button:not(:disabled):not([aria-disabled=true]):not(.card-head):not(.exercise-picker-row-details):active{transform:scale(.92)}.app-shell,.library-page{min-height:100vh;padding:env(safe-area-inset-top) 0 var(--safe-area-bottom);background:var(--color-canvas)}.library-header{position:-webkit-sticky;position:sticky;top:0;z-index:5;min-height:104px;display:grid;grid-template-columns:48px 1fr 48px;align-items:center;padding:12px 16px;text-align:center;-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);background:rgba(11,13,18,.78);border-bottom:1px solid rgba(255,255,255,.06)}.library-header h1{margin:4px 0 0;font-size:23px;letter-spacing:-.04em}.app-shell{position:relative;height:100svh;min-height:0;padding:0;overflow:hidden;overflow-x:hidden;touch-action:pan-y;isolation:isolate;background:var(--color-canvas)}.day-header{position:relative;z-index:1;width:100%;display:flex;flex-direction:column;align-items:center;margin-bottom:8px;padding:4px 0 12px;text-align:center}.content-empty .day-header{position:absolute;top:calc(env(safe-area-inset-top) + var(--day-header-top));left:50%;width:var(--day-header-width);margin:0;padding:0;transform:translateX(-50%)}.day-picker-trigger{width:100%;display:flex;flex-direction:column;align-items:center;padding:0;color:inherit;background:transparent;border:0;-webkit-tap-highlight-color:transparent}.day-header time{width:max-content;min-width:100%;color:var(--color-text-muted);font-size:14px;font-weight:500;line-height:normal;text-transform:lowercase;white-space:nowrap}.calendar-overlay{position:fixed;z-index:60;inset:0;display:grid;place-items:center;padding:calc(env(safe-area-inset-top) + 10px) 10px calc(var(--safe-area-bottom) + 10px);background:rgba(0,0,0,.58);backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);animation:calendar-backdrop-enter .16s ease-out both}.calendar-modal{width:100%;max-width:373px;padding:18px;color:var(--color-text);background:#27292d;border:1px solid var(--color-border);border-radius:28px;box-shadow:0 24px 80px rgba(0,0,0,.36);animation:calendar-modal-enter .18s cubic-bezier(.22,1,.36,1) both}.calendar-modal-header{display:grid;grid-template-columns:44px minmax(0,1fr) 44px;align-items:center;margin-bottom:15px}.calendar-modal-header h2{margin:0;font-family:var(--font-title);font-size:17px;font-weight:700;font-variation-settings:"CRSV" 0,"SHRP" 0;line-height:normal;text-align:center}.calendar-modal-header button{width:44px;height:44px;display:grid;place-items:center;padding:0;color:var(--color-text);background:var(--color-canvas);border:0;border-radius:16px;font-family:var(--font-body);font-size:29px;font-weight:500;line-height:1}.calendar-grid,.calendar-weekdays{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));grid-gap:4px;gap:4px}.calendar-weekdays{margin-bottom:5px}.calendar-weekdays span{display:grid;place-items:center;height:26px;color:var(--color-text-muted);font-size:11px;font-weight:700}.calendar-day{aspect-ratio:1;min-width:0;display:grid;place-items:center;padding:0;color:var(--color-text);background:transparent;border:1px solid transparent;border-radius:14px;font-family:var(--font-body);font-size:15px;font-weight:500;line-height:1;-webkit-tap-highlight-color:transparent}.calendar-day.outside{color:rgba(255,255,255,.25)}.calendar-day.selected,.calendar-day.today{border-color:var(--color-accent)}.calendar-day.selected{color:var(--color-accent-text);background:var(--color-accent)}@keyframes calendar-backdrop-enter{0%{opacity:0}}@keyframes calendar-modal-enter{0%{opacity:0;transform:scale(.97) translateY(8px)}}.development-notice-backdrop{position:fixed;z-index:90;inset:0;display:grid;place-items:center;padding:calc(env(safe-area-inset-top) + 20px) 20px calc(var(--safe-area-bottom) + 20px);background:rgba(0,0,0,.58);backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);animation:calendar-backdrop-enter .16s ease-out both}.development-notice{width:min(100%,353px);display:grid;justify-items:center;grid-gap:24px;gap:24px;padding:28px 20px 20px;color:var(--color-text);background:var(--color-canvas);border:1px solid var(--color-border);border-radius:28px;box-shadow:0 24px 80px rgba(0,0,0,.36);text-align:center;animation:calendar-modal-enter .22s cubic-bezier(.22,1,.36,1) both}.development-notice-copy{display:grid;grid-gap:8px;gap:8px}.development-notice-copy h2,.development-notice-copy p{margin:0}.development-notice-copy h2{font-family:var(--font-title);font-size:20px;font-weight:700;line-height:1.25}.development-notice-copy p{color:var(--color-text-muted);font-size:14px;font-weight:500;line-height:1.45}.development-notice>button{width:100%;min-height:52px;color:var(--color-text);background:var(--color-set-editor-control);border:0;border-radius:var(--radius-control);font-family:var(--font-body);font-size:16px;font-weight:500}.content,.library-content{width:min(100%,var(--content-max-width));margin:0 auto;padding:18px 14px 100px}.content-empty{position:absolute;inset:0;width:100%;padding:0}.content-filled{position:absolute;top:0;bottom:0;width:calc(100% - 20px);max-width:none;margin-right:10px;margin-left:10px;padding:0 0 calc(20px + var(--safe-area-bottom));overflow-x:hidden;overflow-y:auto;overscroll-behavior-x:none;overscroll-behavior-y:none;touch-action:pan-y;scrollbar-width:none;-webkit-overflow-scrolling:touch}.content-filled::-webkit-scrollbar{display:none}.content-filled .day-header{padding-top:calc(env(safe-area-inset-top) + 32px)}.add-tabs{margin-bottom:18px}.empty-state{position:absolute;top:50%;left:50%;width:var(--empty-content-width);margin:0;padding:0;display:flex;flex-direction:column;align-items:center;gap:var(--empty-content-gap);transform:translate(-50%,-50%)}.empty-state h1{width:100%;margin:0;font-family:var(--font-title);font-size:24px;font-weight:700;font-variation-settings:"CRSV" 0,"SHRP" 0;line-height:normal;letter-spacing:normal;text-align:center}.primary-button,.secondary-button{width:100%;display:block;border:0;border-radius:var(--radius-control);padding:17px 18px;font-weight:700;color:var(--color-accent-text);background:var(--color-accent)}.empty-state .primary-button{height:var(--primary-control-height);display:flex;align-items:center;justify-content:center;padding:4px 36px;font-size:16px;font-weight:500;line-height:normal;white-space:nowrap}.secondary-button{margin-top:12px;color:var(--color-accent);background:rgba(210,225,106,.1);border:1px solid rgba(210,225,106,.24)}.add-exercise-button{height:55px;display:flex;align-items:center;justify-content:center;margin-top:0;padding:4px 36px;color:var(--color-text);background:var(--color-workout-card);border:0;border-radius:36px;font-size:16px;font-weight:500}.link-button{text-align:center;text-decoration:none}.day-transition{animation:day-enter var(--transition-day) cubic-bezier(.22,1,.36,1) both}.day-transition-previous{--day-enter-x:-22px}.day-transition-next{--day-enter-x:22px}@keyframes day-enter{0%{opacity:0;transform:translateX(var(--day-enter-x))}to{opacity:1;transform:translateX(0)}}.exercise-card{position:relative;width:100%;margin-bottom:8px;padding:0;overflow:hidden;background:var(--color-workout-card);border:0;border-radius:28px;box-shadow:none;touch-action:pan-y;will-change:transform}.exercise-card-dragging{z-index:4;opacity:.94;box-shadow:0 18px 44px rgba(0,0,0,.36);cursor:-webkit-grabbing;cursor:grabbing;-moz-user-select:none;user-select:none;-webkit-user-select:none}.card-head{flex-direction:column;align-items:center;min-height:64px;padding:16px 20px 12px;overflow:hidden;background:transparent;font:inherit;text-align:left;-webkit-tap-highlight-color:transparent}.card-head,.title-button{position:relative;width:100%;display:flex;justify-content:center;color:inherit;border:0;text-decoration:none}.title-button{z-index:1;flex:1 1;flex-direction:column;padding:0;text-align:center;background:none}.title-button h2{margin:0;font-family:var(--font-body);font-size:20px;font-weight:500;line-height:normal;letter-spacing:normal}.compact-sets{display:flex;align-items:center;gap:10px;width:100%;margin:0;padding:12px 20px 20px;overflow-x:auto;overflow-y:hidden;overscroll-behavior-x:contain;scrollbar-width:none;-webkit-overflow-scrolling:touch}.compact-sets::-webkit-scrollbar{display:none}.empty-sets-button{width:calc(100% - 40px);height:55px;margin:12px 20px 20px;padding:12px;color:var(--color-text);background:#313235;border:0;border-radius:40px;font-family:var(--font-body);font-size:16px;font-weight:500;line-height:normal;-webkit-tap-highlight-color:transparent}.empty-sets-button:active{background:rgba(255,255,255,.04)}.set-chip{position:relative;width:80px;height:80px;flex:0 0 80px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:0;padding:12px;color:var(--color-text);background:#313235;border:0;border-radius:40px;font-family:var(--font-body);font-size:15px;font-weight:600;line-height:normal;transition:transform .12s ease,background .12s ease}.set-chip:active{background:rgba(255,255,255,.06)}.set-chip.pending{opacity:.42}.set-chip-values{width:100%;display:flex;flex-direction:column;align-items:center}.set-chip-values>span{width:100%;white-space:nowrap;text-align:center}.set-chip-values>span+span{margin-top:4px}.set-chip small,.set-chip strong{font-size:15px;font-weight:600}.set-chip small{color:var(--color-text-muted)}.set-chip-indicator{position:absolute;top:-4.5px;left:calc(50% - 4.5px);width:9px;height:9px;display:block;background:var(--color-set-warmup);border-radius:50%;box-shadow:0 0 0 5px var(--color-workout-card)}.set-chip-working .set-chip-indicator{background:var(--color-set-working)}.set-chip-drop .set-chip-indicator{background:var(--color-set-drop)}.set-chip-failure .set-chip-indicator{background:var(--color-set-failure)}.set-chip-new .set-chip-values{animation:set-chip-values-arrive 1s cubic-bezier(.22,1,.36,1) both}.set-chip-new .set-chip-indicator{animation:set-chip-indicator-arrive 1s cubic-bezier(.22,1,.36,1) both}@keyframes set-chip-indicator-arrive{0%{transform:translateY(40px)}to{transform:translateY(0)}}@keyframes set-chip-values-arrive{0%{opacity:0}to{opacity:1}}.add-set-chip{width:55px;height:55px;min-width:55px;flex-basis:55px;justify-content:center;padding:12px}.add-set-chip .ui-icon{width:14px;height:14px;display:block}.workout-summary{position:-webkit-sticky;position:sticky;z-index:12;top:calc(env(safe-area-inset-top) + 4px);isolation:isolate;width:100%;display:flex;align-items:center;gap:4px;margin-bottom:8px;padding:4px 12px}.workout-summary:before{content:"";position:absolute;z-index:-1;top:calc(0px - env(safe-area-inset-top) - 4px);right:-10px;bottom:-18px;left:-10px;pointer-events:none;background:linear-gradient(to bottom,var(--color-canvas) 0,var(--color-canvas) calc(100% - 18px),rgba(23,24,28,0) 100%)}.workout-summary-item{min-width:0;height:42px;flex:1 1;display:flex;align-items:center;justify-content:center;gap:4px;padding:12px 8px;overflow:hidden;color:var(--color-text);background:#000;border-radius:28px;font-size:12px;font-weight:600;line-height:normal;white-space:nowrap}.workout-summary-icon{width:16px;height:16px;flex:0 0 16px;display:grid;place-items:center;padding-top:2px}.workout-summary-icon .ui-icon{max-width:14px;max-height:14px;display:block}.workout-summary-icon-sets .ui-icon{transform:rotate(180deg)}.search:focus{border-color:#7c5cff}.exercise-picker-overlay{position:fixed;z-index:55;inset:0;width:100%;overflow:hidden;color:var(--color-text);background:var(--color-canvas)}.exercise-picker-header{position:absolute;z-index:2;top:calc(env(safe-area-inset-top) + 24px);right:24px;left:24px;height:24px;display:grid;grid-template-columns:24px minmax(0,1fr) 24px;grid-gap:34px;gap:34px;align-items:center}.exercise-picker-header h1{margin:0;font-family:var(--font-title);font-size:17px;font-weight:700;font-variation-settings:"CRSV" 0,"SHRP" 0;line-height:normal;text-align:center}.exercise-picker-back,.exercise-picker-header>span{width:24px;height:24px}.exercise-picker-back{display:grid;place-items:center;padding:0;background:transparent;border:0;-webkit-tap-highlight-color:transparent}.exercise-picker-back .ui-icon{width:10.395px;height:18.395px;display:block}.exercise-group-grid{position:absolute;top:calc(env(safe-area-inset-top) + 76px);right:10px;left:10px;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));grid-gap:8px;gap:8px}.exercise-group-tile{min-width:0;aspect-ratio:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4px;padding:16px 12px;overflow:hidden;color:var(--color-text);background:var(--color-workout-card);border:0;border-radius:28px;font-family:var(--font-body);font-size:16px;font-weight:500;line-height:normal;white-space:nowrap;-webkit-tap-highlight-color:transparent}.exercise-group-tile img{width:64px;height:64px;display:block;object-fit:contain}.exercise-picker-actions{position:absolute;right:24px;bottom:var(--floating-action-bar-bottom);left:24px;display:flex;align-items:center;justify-content:center;gap:8px}.floating-action-bar{transform:translateY(var(--floating-action-bar-rest-offset));animation:floating-action-bar-enter var(--floating-action-bar-enter-duration) cubic-bezier(.22,1,.36,1) var(--floating-action-bar-enter-delay) both,floating-action-bar-fade var(--floating-action-bar-fade-duration) cubic-bezier(.4,0,.2,1) var(--floating-action-bar-enter-delay) both}@keyframes floating-action-bar-enter{0%{transform:translateY(calc(var(--floating-action-bar-rest-offset) + var(--floating-action-bar-enter-distance)))}to{transform:translateY(var(--floating-action-bar-rest-offset))}}@keyframes floating-action-bar-fade{0%{opacity:0}to{opacity:1}}.exercise-picker-actions button,.exercise-picker-add{width:55px;height:55px;flex:0 0 55px;display:grid;place-items:center;padding:12px;color:var(--color-text);background:#313235;border:0;border-radius:40px;-webkit-tap-highlight-color:transparent}.exercise-picker-actions button .ui-icon,.exercise-picker-add .ui-icon{width:14px;height:14px;display:block}.exercise-picker-actions button[aria-disabled=true]{cursor:default}.exercise-picker-list{position:absolute;top:calc(env(safe-area-inset-top) + 76px);right:0;bottom:0;left:0;display:flex;flex-direction:column;gap:8px;padding:0 10px calc(var(--safe-area-bottom) + 10px);overflow-x:hidden;overflow-y:auto;overscroll-behavior-y:contain;scrollbar-width:none;-webkit-overflow-scrolling:touch}.exercise-picker-overlay.has-workout-action .exercise-picker-list{padding-bottom:calc(var(--safe-area-bottom) + 103px)}.exercise-picker-done-bar{position:absolute;z-index:3;right:24px;bottom:var(--floating-action-bar-bottom);left:24px;display:flex;justify-content:center;pointer-events:none}.exercise-picker-done{width:220px;height:55px;padding:4px 20px;pointer-events:auto;color:var(--color-accent-text);background:var(--color-accent);border:0;border-radius:var(--radius-control);font-family:var(--font-body);font-size:16px;font-weight:500;line-height:normal;white-space:nowrap;-webkit-tap-highlight-color:transparent}.exercise-picker-list::-webkit-scrollbar{display:none}.exercise-picker-row{width:100%;height:auto;min-height:96px;flex:0 0 auto;display:grid;grid-template-columns:minmax(0,1fr) 55px;grid-gap:20px;gap:20px;align-items:center;padding:16px 24px;color:var(--color-text);background:var(--color-workout-card);border-radius:28px}.exercise-picker-row-details{min-width:0;min-height:64px;display:grid;grid-template-columns:64px minmax(0,1fr);grid-gap:20px;gap:20px;align-items:center;padding:0;color:inherit;text-align:left;background:none;border:0;-webkit-tap-highlight-color:transparent}.exercise-picker-row-image{width:64px;height:64px;display:grid;place-items:center;overflow:hidden}.exercise-picker-row-image img{width:64px;height:64px;display:block;object-fit:contain}.exercise-picker-row-copy{min-width:0;min-height:64px;display:flex;flex-direction:column;justify-content:center;gap:2px}.exercise-picker-row-copy h2,.exercise-picker-row-copy p{width:100%;margin:0;font-family:var(--font-body);font-weight:500;line-height:normal;overflow-wrap:anywhere;white-space:normal}.exercise-picker-row-copy h2{font-size:18px}.exercise-picker-row-copy p{color:var(--color-text-muted);font-size:14px}.exercise-picker-add:disabled{opacity:1}.exercise-picker-add.selected{background:rgba(210,225,106,.1);border:1px solid var(--color-accent)}.exercise-picker-search-field{position:absolute;top:calc(env(safe-area-inset-top) + 65px);right:32px;left:32px;height:38px;display:block;border-bottom:1px solid rgba(255,255,255,.2)}.exercise-picker-search-field input{width:100%;height:30px;display:block;padding:0;outline:none;color:var(--color-text);caret-color:var(--color-text);background:transparent;border:0;border-radius:0;font-family:var(--font-body);font-size:22px;font-weight:500;line-height:30px}.exercise-picker-search .exercise-picker-list{top:calc(env(safe-area-inset-top) + 133px)}.set-editor-page{position:fixed;z-index:50;inset:0;width:100%;overflow:hidden;color:var(--color-text);background:var(--color-canvas);animation:set-editor-enter .14s cubic-bezier(.22,1,.36,1) both}@keyframes set-editor-enter{0%{transform:translateX(8px)}to{opacity:1;transform:translateX(0)}}.set-editor-header{position:absolute;top:calc(env(safe-area-inset-top) + 24px);left:24px;right:24px;height:24px;display:grid;grid-template-columns:24px 1fr 24px;grid-gap:34px;gap:34px;align-items:center}.set-editor-header h1{margin:0;font-family:var(--font-title);font-size:17px;font-weight:700;font-variation-settings:"CRSV" 0,"SHRP" 0;line-height:normal;text-align:center}.set-editor-header>span,.set-editor-icon{width:24px;height:24px}.set-editor-icon{display:grid;padding:0;place-items:center;color:var(--color-text);background:none;border:0;-webkit-tap-highlight-color:transparent}.set-editor-icon .ui-icon{width:24px;height:24px;display:block}.set-editor-icon .set-editor-back-icon{width:10.395px;height:18.395px}.set-editor-content{position:absolute;top:calc(env(safe-area-inset-top) + 65px);right:0;bottom:calc(var(--safe-area-bottom) + 110px);left:0;display:flex;flex-direction:column;gap:24px;overflow-x:hidden;overflow-y:auto;overscroll-behavior-y:contain;scrollbar-width:none;-webkit-overflow-scrolling:touch}.set-editor-content::-webkit-scrollbar{display:none}.set-metrics{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);grid-gap:24px;gap:24px;padding:0 24px}.set-line-field{position:relative;min-width:0;height:57px;display:block;border-bottom:1px solid var(--color-set-editor-line)}.set-line-field input,.set-line-field textarea{width:100%;display:block;padding:0 48px 0 0;outline:none;color:var(--color-text);caret-color:var(--color-text);background:transparent;border:0;border-radius:0;font-family:var(--font-body);font-size:36px;font-weight:500;line-height:normal}.set-line-field input{height:49px}.set-line-field>span{position:absolute;top:32px;left:0;pointer-events:none;color:var(--color-text-muted);font-family:var(--font-body);font-size:14px;font-weight:500;line-height:normal;white-space:nowrap;transform:translateY(-50%);transition:left .24s cubic-bezier(.22,1,.36,1),transform .24s cubic-bezier(.22,1,.36,1)}.set-line-field.has-value>span{left:100%;transform:translate(-100%,-50%)}.set-comment-field{min-height:38px;height:auto;margin:0 24px}.set-comment-field textarea{min-height:30px;padding-right:96px;overflow:hidden;resize:none;font-size:22px;line-height:30px}.set-comment-field>span{top:15px}.set-editor-types{display:flex;flex-wrap:nowrap;gap:9px;padding:0 24px;overflow-x:auto;overflow-y:hidden;overscroll-behavior-x:contain;scrollbar-width:none;-webkit-overflow-scrolling:touch}.set-editor-types::-webkit-scrollbar{display:none}.set-editor-type{height:38px;flex:0 0 auto;display:inline-flex;align-items:center;justify-content:center;gap:8px;padding:4px 16px;color:var(--color-text);background:transparent;border:1px solid rgba(255,255,255,.28);border-radius:24px;font-family:var(--font-body);font-size:14px;font-weight:500;line-height:normal;-webkit-tap-highlight-color:transparent}.set-editor-type.selected{background:var(--color-set-editor-control);border-color:var(--color-set-editor-control)}.set-editor-type:not(.selected) span{opacity:.5}.set-editor-type-dot{width:9px;height:9px;flex:0 0 9px;display:block;background:var(--color-set-warmup);border-radius:50%}.set-editor-type-dot.working{background:var(--color-set-working)}.set-editor-type-dot.drop{background:var(--color-set-drop)}.set-editor-type-dot.failure{background:var(--color-set-failure)}.set-editor-actions{position:absolute;z-index:3;right:20px;bottom:var(--floating-action-bar-bottom);left:20px;display:flex;align-items:center;pointer-events:none}.set-editor-page.set-editor-keyboard-open .set-editor-actions{--floating-action-bar-rest-offset:0px;bottom:calc(var(--keyboard-inset) + 24px)}.set-editor-actions-edit{justify-content:space-between}.set-editor-actions-new{justify-content:center}.set-editor-delete,.set-editor-save{height:55px;pointer-events:auto;border:0;border-radius:36px;font-family:var(--font-body);font-size:16px;font-weight:500;line-height:normal;-webkit-tap-highlight-color:transparent}.set-editor-delete{width:55px;flex:0 0 55px;display:grid;place-items:center;padding:12px;color:#e46262;background:#313235}.set-editor-delete .ui-icon{width:16px;height:16px;display:block}.set-editor-save{width:192px;flex:0 0 192px;padding:4px 20px;color:var(--color-accent-text);background:var(--color-accent);white-space:nowrap}.exercise-overlay{position:fixed;z-index:56;inset:0;width:100%;overflow:hidden;color:var(--color-text);background:var(--color-canvas)}.exercise-overlay-header{position:absolute;z-index:2;top:calc(env(safe-area-inset-top) + 24px);left:50%;width:min(calc(100% - 48px),345px);height:24px;display:grid;grid-template-columns:24px minmax(0,227px) 24px;grid-gap:34px;gap:34px;align-items:center;transform:translateX(-50%)}.exercise-overlay-header h1{margin:0;font-family:var(--font-title);font-size:17px;font-weight:700;font-variation-settings:"CRSV" 0,"SHRP" 0;line-height:normal;text-align:center}.exercise-overlay-header-spacer{width:24px;height:24px}.exercise-overlay-image{position:absolute;top:calc(env(safe-area-inset-top) + 84px);left:50%;width:192px;height:192px;display:grid;overflow:hidden;place-items:center;border-radius:27px;transform:translateX(-50%)}.exercise-overlay-image img{width:100%;height:100%;display:block;object-fit:contain}.exercise-overlay-image span{width:64px;height:64px;opacity:.35;border:1px solid var(--color-text-muted);border-radius:50%}.exercise-overlay-content{position:absolute;top:calc(env(safe-area-inset-top) + 292px);right:0;bottom:calc(var(--safe-area-bottom) + 103px);left:0;display:flex;flex-direction:column;gap:8px;overflow-x:hidden;overflow-y:auto;overscroll-behavior-y:contain;scrollbar-width:none;-webkit-overflow-scrolling:touch}.exercise-overlay-content::-webkit-scrollbar{display:none}.exercise-overlay-title{min-height:114px;display:flex;flex:0 0 auto;flex-direction:column;align-items:center;justify-content:center;gap:12px;padding:0 24px 24px;text-align:center}.exercise-overlay-title h2{width:100%;margin:0;font-family:var(--font-title);font-size:24px;font-weight:700;font-variation-settings:"CRSV" 0,"SHRP" 0;line-height:normal}.exercise-overlay-title p{margin:0;color:var(--color-text-muted);font-family:var(--font-body);font-size:14px;font-weight:500;line-height:normal}.exercise-history-card{width:calc(100% - 20px);flex:0 0 auto;display:flex;flex-direction:column;gap:16px;margin:0 10px;padding:24px;overflow:hidden;background:var(--color-workout-card);border-radius:28px}.exercise-history-row{display:flex;flex-direction:column;gap:10px;padding-bottom:16px;border-bottom:1px solid rgba(255,255,255,.2)}.exercise-history-row:last-child{padding-bottom:0;border-bottom:0}.exercise-history-row time{color:var(--color-text-muted);font-family:var(--font-body);font-size:14px;font-weight:500;line-height:normal}.exercise-history-sets{display:flex;flex-wrap:wrap;gap:10px 22px}.exercise-history-set{display:inline-flex;align-items:center;gap:6px;color:var(--color-text);font-family:var(--font-body);font-size:16px;font-weight:500;line-height:normal;white-space:nowrap}.exercise-history-dot{width:9px;height:9px;flex:0 0 9px;display:block;background:var(--color-set-warmup);border-radius:50%}.exercise-history-dot.working{background:var(--color-set-working)}.exercise-history-dot.drop{background:var(--color-set-drop)}.exercise-history-dot.failure{background:var(--color-set-failure)}.exercise-history-empty{margin:0;color:var(--color-text);font-family:var(--font-body);font-size:16px;font-weight:500;line-height:normal;text-align:center}.exercise-overlay-actions{position:absolute;z-index:3;right:20px;bottom:var(--floating-action-bar-bottom);left:20px;display:flex;align-items:center;justify-content:space-between;pointer-events:none}.exercise-overlay-secondary-actions{display:flex;align-items:center;gap:8px}.exercise-overlay-actions button{height:55px;pointer-events:auto;border:0;-webkit-tap-highlight-color:transparent}.exercise-overlay-icon-action{width:55px;flex:0 0 55px;display:grid;place-items:center;padding:12px;color:var(--color-text);background:#313235;border-radius:40px}.exercise-overlay-icon-action .ui-icon{display:block}.exercise-overlay-delete{color:#e46262}.exercise-overlay-primary-action{padding:4px 24px;color:var(--color-accent-text);background:linear-gradient(101.13deg,#f4fda9 2.2735%,#e6f95a 98.469%);border-radius:36px;font-family:var(--font-body);font-size:16px;font-weight:500;line-height:normal;white-space:nowrap}.create-exercise-tags button{min-height:34px;padding:6px 12px;color:var(--color-text-muted);background:transparent;border:1px solid var(--color-border);border-radius:20px;font:500 13px/1.2 var(--font-body)}.create-exercise-tags button.selected{color:var(--color-text);background:var(--color-set-editor-control);border-color:var(--color-set-editor-control)}.exercise-overlay-status button{min-height:48px;color:var(--color-accent-text);background:var(--color-accent);border:0;border-radius:var(--radius-control);font:500 16px var(--font-body)}.exercise-overlay-status{display:grid;place-content:center;grid-gap:16px;gap:16px;padding:24px;color:var(--color-text-muted);text-align:center}.library-header{min-height:82px}.back-link{color:white;text-decoration:none;font-size:38px;line-height:1}.search{width:100%;margin:0 0 18px;padding:14px 15px;outline:none;color:white;background:#171a22;border:1px solid rgba(255,255,255,.07);border-radius:15px}.search::placeholder{color:#636979}.exercise-groups{overflow:hidden;background:rgba(23,26,34,.88);border:1px solid rgba(255,255,255,.07);border-radius:20px}.exercise-group+.exercise-group{border-top:1px solid rgba(255,255,255,.07)}.group-head{width:100%;display:grid;grid-template-columns:1fr auto 24px;grid-gap:10px;gap:10px;align-items:center;padding:17px;text-align:left;color:white;background:none;border:0;font-weight:700}.group-head small{color:#737a8b;font-weight:500}.group-head b{color:#737a8b;font-size:25px;font-weight:400;transform:rotate(0deg);transition:transform .18s ease}.group-head b.expanded{transform:rotate(90deg)}.group-items{padding-left:17px;background:rgba(9,11,16,.36)}.create-option,.exercise-option{width:100%;display:flex;justify-content:space-between;align-items:center;padding:15px 17px 15px 0;text-align:left;color:white;background:none;border:0;border-top:1px solid rgba(255,255,255,.06)}.exercise-option:disabled{color:#6f7687}.create-option{margin-top:12px;padding:16px;color:#ad9dff;background:rgba(124,92,255,.1);border:1px solid rgba(124,92,255,.2);border-radius:16px;font-weight:700}.create-exercise{display:grid;grid-gap:9px;gap:9px;margin-top:12px}.create-exercise select{width:100%;padding:14px 15px;outline:none;color:white;background:#171a22;border:1px solid rgba(255,255,255,.08);border-radius:15px}.create-exercise-tags{max-height:310px;display:grid;grid-gap:14px;gap:14px;overflow-y:auto;padding:14px;background:var(--color-workout-card);border-radius:15px;scrollbar-width:none}.create-exercise-tags::-webkit-scrollbar{display:none}.create-exercise-tags section{display:grid;grid-gap:8px;gap:8px}.create-exercise-tags p{margin:0;color:var(--color-text-muted);font-size:12px}.create-exercise-tags section>div{display:flex;flex-wrap:wrap;gap:7px}.create-exercise .create-option{margin-top:0}.detail-tabs{display:grid;grid-template-columns:1fr 1fr;grid-gap:4px;gap:4px;padding:4px;background:rgba(255,255,255,.07);border-radius:13px}.detail-tabs button{padding:9px 12px;color:#9ba2b2;background:transparent;border:0;border-radius:10px;font-size:13px;font-weight:650}.detail-tabs button.selected{color:white;background:#2a2e39;box-shadow:0 2px 8px rgba(0,0,0,.22)}.detail-status{width:min(100% - 32px,520px);margin:30vh auto 0;text-align:center;color:#8f96a7}.detail-status h1{color:white}.workout-picker{display:grid;grid-gap:18px;gap:18px}.workout-program{overflow:hidden;background:rgba(23,26,34,.88);border:1px solid rgba(255,255,255,.07);border-radius:20px}.workout-program h2{margin:0;padding:16px 17px 10px;color:#8f96a7;font-size:13px}.workout-option{width:100%;display:flex;justify-content:space-between;align-items:center;padding:16px 17px;text-align:left;color:white;background:none;border:0;border-top:1px solid rgba(255,255,255,.07)}.workout-option small,.workout-option strong{display:block}.workout-option small{margin-top:4px;color:#7f8696}.workout-option:disabled{opacity:.4}.picker-empty{padding:40px 24px;text-align:center;color:#8f96a7}.picker-empty h2{margin:0;color:white;font-size:20px}.picker-empty p{line-height:1.5}.manage-programs-link{padding:16px;text-align:center;text-decoration:none;color:#bcaeff;background:rgba(124,92,255,.1);border:1px solid rgba(124,92,255,.2);border-radius:16px;font-weight:700}.manager-page{min-height:100vh;padding:env(safe-area-inset-top) 0 var(--safe-area-bottom);background:radial-gradient(circle at 50% -10%,#20273a 0,#0b0d12 34%)}.manager-content{width:min(100%,680px);margin:0 auto;padding:24px 14px 100px}.manager-create{display:grid;grid-template-columns:1fr auto;grid-gap:9px;gap:9px;margin-bottom:18px}.manager-create input,.manager-title-input{min-width:0;padding:14px 15px;outline:none;color:white;background:#171a22;border:1px solid rgba(255,255,255,.08);border-radius:15px}.manager-create input:focus,.manager-title-input:focus{border-color:#7c5cff}.manager-create button{padding:0 16px;color:white;background:#7c5cff;border:0;border-radius:15px;font-weight:700}.manager-create button:disabled{opacity:.4}.manager-title-input{width:100%;margin-bottom:18px;font-size:24px;font-weight:750;letter-spacing:-.03em}.manager-list,.template-exercises{overflow:hidden;background:rgba(23,26,34,.92);border:1px solid rgba(255,255,255,.07);border-radius:20px}.manager-row{display:flex;justify-content:space-between;align-items:center;padding:16px;text-decoration:none;color:white}.manager-row+.manager-row,.template-exercise-row+.template-exercise-row{border-top:1px solid rgba(255,255,255,.07)}.manager-row small,.manager-row strong,.template-exercise-row small,.template-exercise-row strong{display:block}.manager-row small,.template-exercise-row small{margin-top:4px;color:#7f8696}.manager-row b{color:#737a8b;font-size:24px;font-weight:400}.manager-empty{padding:32px 18px;text-align:center;color:#8f96a7}.manager-delete{width:100%;margin-top:24px;padding:15px;color:#ff6b6b;background:rgba(255,85,85,.08);border:0;border-radius:15px;font-weight:650}.template-exercise-row{display:flex;justify-content:space-between;align-items:center;gap:12px;padding:14px 12px 14px 16px}.template-row-actions{display:flex;gap:5px}.template-row-actions button{width:34px;height:34px;color:#aeb4c1;background:rgba(255,255,255,.07);border:0;border-radius:10px}.template-row-actions button:disabled{opacity:.25}.template-row-actions .mini-delete{color:#ff6b6b}@media (display-mode:standalone){.floating-action-bar{--floating-action-bar-rest-offset:0px}.workout-summary{top:4px}.workout-summary:before{top:-4px}body,html{height:100%;overflow:hidden;overscroll-behavior:none;background:var(--color-canvas)}.app-shell,body,html{width:100%;min-height:0}.app-shell{position:fixed;inset:0;height:auto}.app-shell:before{content:"";position:fixed;z-index:20;top:0;right:0;left:0;height:12px;pointer-events:none;background:linear-gradient(to bottom,var(--color-canvas) 0,var(--color-canvas) calc(100% - 12px),rgba(23,24,28,0) 100%)}}html.pwa-ios .floating-action-bar{--floating-action-bar-rest-offset:30px}html.pwa-android .floating-action-bar{--floating-action-bar-rest-offset:0px}@media (min-width:700px){.content,.library-content{padding-top:28px}.content-filled{padding-top:0}.content-filled .day-header{padding-top:calc(env(safe-area-inset-top) + 93px)}.content-empty{padding:0}}@media (prefers-reduced-motion:reduce){button:not(:disabled):not([aria-disabled=true]):not(.card-head):not(.exercise-picker-row-details){transition:none}button:not(:disabled):not([aria-disabled=true]):not(.card-head):not(.exercise-picker-row-details):active{transform:none}.app-shell-ready,.calendar-modal,.calendar-overlay,.day-transition,.floating-action-bar,.set-chip-new .set-chip-indicator,.set-chip-new .set-chip-values{animation:none}}